Friday, 4 July 2014

Patriotic Caramel Bliss Balls

Patriotic Caramel Bliss Balls

Happy 4th of July to all our American bambinos out there!
Here’s a batch of vegan, nut-free bliss balls to celebrate!



Yields: 15 bite-sized balls

Ingredients:

½ cup oats
2 tsp lucuma powder (can omit or sub for another “super” powder)
10 pitted dates (approx. 100g)
¼ cup dried white mulberries
1 tbsp. coconut oil
Optional: desiccated coconut, blueberry powder, cranberry powder, goji berries, crushed cashews…


Start by placing the oats and lucuma powder in a food processor and process until the oat flakes have turned into flour. Then add the dates, mulberries and coconut oil and blend until a sticky dough forms. Form small balls between your hands and roll them in blue, red and white coatings for the right, Fourth of July touch!

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